Simple, yet effective exercises targeting individual muscle groups, one track at a time. Test your muscular endurance to the limit as you take each movement close to failure and achieve the pump your body deserves.
Simple, yet effective exercises targeting individual muscle groups, one track at a time. Test your muscular endurance to the limit as you take each movement close to failure and achieve the pump your body deserves.
Intensity
Strength
Cardio
Fat Burning
Flexibility
